Happiness In The Long Run

Happiness in the Long Run is a guide to helping people thrive in the face of life's marathon. The author, William F. McBride, a veteran of over 40 marathons, uses his experience as a point of reference for teaching readers how to find joy in endurance. The book includes lessons in learning how to take life in stride and choose the best steps for an illustrious future. It features 26 examples of what the author describes as olympian life marathon pace-setters who have faced difficult moments and risen to the occasion with olympian grace. Each chapter ends with questions designed to help readers reflect on their own practices of happiness.